Some Updates

Haven't posted in awhile so just wanted to fill you in on some exciting stuff I'm working on. Been busy writing/collecting my info for my website which should be up by the end of this week. Huge thanks to my bro who's putting it together. It's actually his final project for his web design class he's taking to improve himself and his business,PhotoDoctorGraphics. It's taken awhile to get my info just right, since I tend to be a perfectionist when it comes to these things.

Also, I took the time to design some Fitness Tech fight shirts which I, and a few others will be wearing to support my client, Cliff Fua who has a muay thai title fight this Saturday at Kezar Pavilion, San Francisco in The World Combat Sports Challenge. Cliff is one of the hardest working guys I've trained. What's best is that he's quiet, doesn't complain, and just gets after it. Before I started working with him, Cliff's conditioning was terrible. If he could just improve his conditioning, then he wouldn't have to worry about holding anything back like he did in the past. Once I got my hands on him he was running hills/stairs, dragging the sled, carrying sandbags, using the sledgehammer, doing bodyweight exercises, getting back to the basic, old school, Rocky-style training as opposed to his in-effective "bodybuilder"/long slow jog type workouts in the gym. Not only have I seen a big improvement in his stamina, I also keep in close communication with his fight trainer, Mark Tabuso, and he's telling me Cliff is looking good, in fight shape, and ready to take that title belt!