A friend showed me this video of bicyclist Danny Macaskill doing some amazing, death-defying feats on a bike. You may be thinking, "what does this have to do with fitness and how can doing those tricks help me achieve my goal??" Well, doing those tricks WILL NOT help you with your goal unless your goal is to seriously injure yourself!!! Do not try this at home people!!! LOL
What you can take away from watching it is inspiration and motivation. You can apply those traits to your own personal goals. This goes back to my last post about success. Pushing the envelope, taking a risk, and dreaming big can take you farther than you ever thought possible. enjoy the vid!
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About Me
- Gary Tanaka NASM CPT, PES
- Bay Area, Ca, United States
- Gary is a personal trainer and performance enhancement specialist certified through the National Academy of Sports Medicine. Gary has over 15 years of collegiate and semi-professional experience as an athlete having competed in track and field and basketball throughout his high school, college, and post collegiate years. His personal experience in a variety of sports and training techniques allows him to effectively develop safe and efficient programs for muscular strength, weight loss, flexibility, postural health, and improved sports performance. He can be reached at The FitnessTech.com and Youtube Channel
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